Simple Solutions Psychotherapy Therapeutic Services

First steps:

• If interested in therapy services, please contact (909) 527-3463, please have your insurance information or payment information readily available, along with your email address, and a good phone number. 
  

Session Length: 

Therapy sessions are scheduled weekly for 50 minutes. This is the standard length of a counseling session. If you are interested in a longer session (75 minutes) please contact us regarding availability and pricing.

What to expect in the first session:

The initial session is an intake where the therapist will gather information to understand your presenting stressor. The next session is the time for you to start to share your story and talk about your goals and what you would like to change. Another important aspect of the first session is deciding if the therapist is a good fit. Does the therapist seem like someone you can trust? We are establishing a relationship that will become the foundation for working together. You will begin to figure out some goals; the therapist will begin to figure out how to help you get there. During this session, the therapist will ask a variety of questions to better assist you in meeting those goals. 

Cancellation Policy:

We require 24 hours notice of cancellation or you will be expected to pay for the appointment. An occasional exception may be made in the case of an emergency. It’s important that you meet consistently to make progress and that you communicate any conflicting events with ample time to your therapist. 

Insurances currently accepted:

• Molina Healthcare
• Inland Empire Health Plan
• Kaiser

Individual therapy (sometimes called “psychotherapy” or “counseling”) is an opportunity to process through issues which tend to isolate us. Whether it is a mood disorder, addiction, relationship challenge, trauma, or some other issue keeping you from living a fulfilled life, we likely have a therapist who is a good fit for you. If not, we are willing to recommend another professional to help.

• Having a highly trained therapists meet you exactly where you are at
• Cope with major life changes
• Deal with depression and/or anxiety
• Cope with childhood trauma
• Work through relationship issues
• Achieve personal growth and greater self-knowledge

Your first step is to call us to schedule your initial appointment. We work hard to pair you with a therapist that we believe will be the best fit for you and your current struggles.

Your initial evaluation session provides an opportunity for you to build rapport with the therapist and provide them with some background about yourselves and the reasons you are seeking counseling. In addition, they will be able to answer your questions regarding services, confidentiality, and what to expect in therapy. 

With your best interests in mind, you will decide together what kind of treatment will benefit you the most. At the end of your first session, if you decide to move forward and work with that therapist, you will be asked to schedule further appointments.

At your second appointment, you will work with your therapist to set goals for your overall therapy experience and then begin working together towards achieving them.

Call (909) 527-3463 and speak to any of our office staff to schedule an appointment.

People in relationships seek counseling for a variety of reasons, from power struggles and communication problems, to infidelity and sexual dissatisfaction. Effective couples therapy will address attachment issues, trust, physical and emotional intimacy, conflict, financial issues, and any other issues impacting your relationship.

Our therapists understand the importance of attuning to your process. We will work to teach you how to regulate their emotions and use healthy communication skills to resolve past and current problems. Ultimately, the goal is to develop a process and plan to enhance healthy attachment, communication, boundaries, sexuality, and trust.

• Enhanced communication
• The Chance to Process Infidelity
• Work Through Sexual Dissatisfaction
• Identity Power Struggles
• Address Marriage/Premarital Issues
• Work Through Sex Addiction or Other Addictions

Your first step is to call us to schedule your initial appointment. We work hard to pair you with a therapist that we believe will be the best fit for you and your current struggles.

Your initial evaluation session provides an opportunity for you to build rapport with the therapist and provide them with some background about yourselves and the reasons you are seeking counseling. In addition, they will be able to answer your questions regarding services, confidentiality, and what to expect in therapy. 

With your best interests in mind, you will decide together what kind of treatment will benefit you the most. At the end of your first session, if you decide to move forward and work with that therapist, you will be asked to schedule further appointments.

At your second appointment, you will work with your therapist to set goals for your overall therapy experience and then begin working together towards achieving them.

Call (909) 527-3463 and speak to any of our office staff to schedule an appointment.

Involving the entire family in therapy allows for profound changes within each family member, as well as the family system. We work together to explore family dynamics, patterns, and strengths in order to facilitate conversations to develop a positive environment and healthy interactions moving forward. We have a number of Licensed Family Therapists with specialized training in working with families.

• Enhanced communication
• Creation of healthy boundaries
• New skills/tools for conflict resolution
• Increased understanding of healthy dynamics and family patterns
• Enhanced empathy and support
• Reduced stress and tension

Your first step is to call us to schedule your initial appointment. We work hard to pair you with a therapist that we believe will be the best fit for you and your current struggles.

Your initial evaluation session provides an opportunity for you to build rapport with the therapist and provide them with some background about yourselves and the reasons you are seeking counseling. In addition, they will be able to answer your questions regarding services, confidentiality, and what to expect in therapy. 

With your best interests in mind, you will decide together what kind of treatment will benefit you the most. At the end of your first session, if you decide to move forward and work with that therapist, you will be asked to schedule further appointments.

At your second appointment, you will work with your therapist to set goals for your overall therapy experience and then begin working together towards achieving them. 

Call (909)527-3463 and speak to any of our office staff to schedule an appointment.

Our play therapist is trained to observe your child's behavior during the play sessions, explore issues with the child, make a diagnosis and construct activities that can help your child heal.

• The benefits of play therapy 
• Become more responsible for behaviors and develop more successful strategies.
• Develop new and creative solutions to problems.
• Develop respect and acceptance of self and others.
• Learn to experience and express emotion.
• Cultivate empathy and respect for thoughts and feelings of others.
• Learn new social skills and relational skills with family.
• Develop self-efficacy and thus a better assuredness about their abilities.

Your first step is to call us to schedule your initial appointment. We work hard to pair you with a therapist that we believe will be the best fit for you and your current struggles.

Your initial evaluation session provides an opportunity for your child to build rapport with the therapist and provide them with some background about your child and the reasons you are seeking counseling. In addition, they will be able to answer your questions regarding services, confidentiality, and what to expect in therapy. 

With your child’s best interests in mind, you will decide together what kind of treatment will benefit your child the most. At the end of your child’s first session, if you decide to move forward and work with that therapist, you will be asked to schedule further appointments.

At your child’s second appointment, your child will work with your therapist to set goals for their overall therapy experience and then begin working together towards achieving them. 

Call (909) 527-3463 and speak to any of our office staff to schedule an appointment.